Weigh In record (no journal entry) for 13 May 2020
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88.8 kg
Lost so far: 33.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 49.34g | Prot: 140.68g | Carbs: 90.30g.
Breakfast: Porto Alegre Queijo Minas Padrão, Itambé Manteiga Extra com Sal, Vale do Sol Pão Integral com Uva-Passa. Lunch: Friboi Carne Moída Patinho, Ovo Cozido, Batata Doce Cozida. Dinner: Batata Doce, Porto Alegre Queijo Minas Padrão, Friboi Carne Moída Patinho. more...
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Losing 0.4 kg a Week
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Luke Skywalkerr's Weight History
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