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Que alívio 😅
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89.2 kg
Lost so far: 33.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 66.11g | Prot: 167.85g | Carbs: 114.72g.
Lunch: Santiago Azeite de Oliva Extra Virgem, Nat Filezinho Sassami, Batata Doce Cozida. Dinner: Porto Alegre Queijo Minas Padrão, Santiago Azeite de Oliva Extra Virgem, Nat Filezinho Sassami. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Cookies And Cream, Porto Alegre Leite Desnatado, Mundo Verde Maca Peruana em Pó, Itambé Pro Whey Chocolate, Santa Helena Amendoim Torrado sem Sal, Growth Supplements Protein Bar Cookies & Cream. more...
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Losing 1.1 kg a Week
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Luke Skywalkerr's Weight History
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