Weigh In record (no journal entry) for 03 July 2021
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86.1 kg
Lost so far: 36.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 27.43g | Prot: 65.31g | Carbs: 69.81g.
Breakfast: Nestlé Farelo de Aveia Orgânico, Banana Prata, Ovo Cozido, Copra Óleo de Coco Extra Virgem Orgânico, Mundo Verde Maca Peruana em Pó, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Doce Famoso Bananinha com Açúcar. more...
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Losing 1.6 kg a Week
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Luke Skywalkerr's Weight History
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