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Primeira semana vencida, graças a Deus. Abd 121 cm.
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105.3 kg
Lost so far: 17.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 61.56g | Prot: 172.03g | Carbs: 150.57g.
Breakfast: Growth Supplements Gengibre em Pó, Itambé Leite Desnatado, Growth Supplements Whey Protein Concentrado Torta de Limão, Banana Prata. Lunch: Friboi Patinho Moido Cozido, Tio João Arroz Integral Cozido. Dinner: Couve Refogada, Cenouras Cozidas, Tio João Arroz Integral Cozido, Ovo Cozido, Friboi Patinho Moido Cozido. Snacks/Other: Marilan Biscoito Maizena, Itambé Iogurte Natural Integral (200g), Growth Supplements Whey Protein Concentrado Torta de Limão, Banana Prata, Yoki Amendoim Descascado Salgado. more...
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Losing 1.4 kg a Week
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Luke Skywalkerr's Weight History
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