Luke Skywalkerr's Journal, 18 Jan 21

Graças a Deus, de volta ao caminho certo!
90.9 kg Lost so far: 31.7 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
699 kcal Fat: 27.83g | Prot: 78.93g | Carbs: 34.31g.   Dinner: Santiago Azeite de Oliva Extra Virgem, Friboi Carne Moída Patinho, Ovo Cozido, Feijão Preto Cozido. more...
Losing 2.6 kg a Week

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Comments 
Parabéns 💪🏻👏🏻👏🏻👏🏻 
18 Jan 21 by member: Vidinha1
@Vidinha1 obrigado! 
19 Jan 21 by member: Luke Skywalkerr

     
 

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Luke Skywalkerr's Weight History


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