Date Started: 05 Feb 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 122 kg
10 Mar 24	93 kg	Reasonably Well
02 Oct 23	89.9 kg	Reasonably Well
04 Aug 23	92.7 kg	Reasonably Well
25 May 23	89.9 kg	Reasonably Well
05 May 23	90.1 kg	Reasonably Well
03 May 23	91 kg	Reasonably Well
25 Nov 22	84 kg	Reasonably Well
22 Nov 22	84.8 kg	Reasonably Well
21 Nov 22	85 kg	Reasonably Well
21 Sep 22	84.3 kg	Reasonably Well
14 Sep 22	84.3 kg	Reasonably Well
26 Apr 22	79.1 kg	Reasonably Well
24 Feb 22	79.2 kg	Reasonably Well
18 Jan 22	81 kg	Reasonably Well
24 Sep 21	80.6 kg	Reasonably Well
31 Aug 21	81.4 kg	Reasonably Well
30 Aug 21	81.5 kg	Reasonably Well
24 Aug 21	80.9 kg	Reasonably Well
12 Jun 21	79.9 kg	Reasonably Well
01 Jun 21	80.3 kg	Reasonably Well
30 May 21	80.7 kg	Reasonably Well
24 May 21	81.1 kg	Reasonably Well
18 May 21	80.1 kg	Reasonably Well
16 May 21	80.1 kg	Reasonably Well
30 Apr 21	81 kg	Reasonably Well
16 Apr 21	81.1 kg	Reasonably Well
03 Apr 21	81.4 kg	Reasonably Well
02 Apr 21	81.8 kg	Reasonably Well
31 Mar 21	81.9 kg	Reasonably Well
26 Mar 21	82.5 kg	Reasonably Well
18 Mar 21	82.8 kg	Reasonably Well
26 Feb 21	83 kg	Reasonably Well
20 Feb 21	83 kg	Reasonably Well
14 Feb 21	84.2 kg	Reasonably Well
05 Feb 21	83.9 kg	Reasonably Well
25 Jan 21	85.4 kg	Reasonably Well
22 Jan 21	86 kg	Reasonably Well
19 Jan 21	86.6 kg	Reasonably Well
16 Jan 21	86.9 kg	Reasonably Well
04 Jan 21	87.7 kg	Reasonably Well
24 Dec 20	88.7 kg	Reasonably Well
15 Dec 20	89.8 kg	Reasonably Well
06 Dec 20	91.9 kg	Reasonably Well
16 Nov 20	94.6 kg	Reasonably Well
14 Nov 20	96.1 kg	Reasonably Well
05 Feb 20	122 kg	Reasonably Well

Date Started: 12 Feb 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 122 kg
13 Apr 16	70 kg	Reasonably Well
09 Apr 16	75 kg	Reasonably Well
27 Mar 16	72 kg	Reasonably Well
29 Feb 16	69.9 kg	Reasonably Well
28 Feb 16	71 kg	Reasonably Well
23 Feb 16	73 kg	Reasonably Well
21 Feb 16	74 kg	Reasonably Well
20 Feb 16	75 kg	Reasonably Well
12 Feb 16	122 kg	Reasonably Well