Weigh In record (no journal entry) for 23 February 2016
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73 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1466 kcal
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Fat: 57.14g | Prot: 36.65g | Carbs: 194.93g.
Breakfast: Coca-Cola Coca-Cola, Antarctica Guaraná, Manteiga (com Sal), Café, Pão de Leite. Lunch: Yoki Batata Palha Tradicional, Vivenda do Camarão Arroz Branco, Vivenda do Camarão Strogonoff de Camarão. Dinner: Seara Linguiça Toscana. Snacks/Other: Morangos, Itambé Leite em Pó Integral, Yogoberry Diet. more...
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1925 kcal
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Exercise:
Sexual Activity - 20 minutes, Hiking - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Vany Van's Weight History
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