Vany Van's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
81 kg Lost so far: 41 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
854 kcal Fat: 17.51g | Prot: 19.33g | Carbs: 153.93g.   Breakfast: Aurora Suco de Uva Integral, Sadia Mortadela Defumada, Requeijão, Pão de Leite, Pão Francês. Lunch: Bolinho de Arroz, Aurora Suco de Uva Integral, Requeijão, Pão Francês. more...
1665 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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Vany Van's Weight History


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