Weigh In record (no journal entry) for 24 May 2021
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81.1 kg
Lost so far: 40.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 40.18g | Prot: 30.47g | Carbs: 135.10g.
Breakfast: Café com Açúcar, Itambé Manteiga Extra com Sal, Pão Francês. Lunch: Coca-Cola Coca-Cola, Queijo Parmesão (Ralado), Sopa de Legumes. Snacks/Other: Lacta Bis Branco, Panco Bolo Choco Boy, Hershey's Chocolate Meio Amargo 40% Cacau. more...
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Gaining 1.2 kg a Week
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Vany Van's Weight History
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