Weigh In record (no journal entry) for 26 February 2021
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83 kg
Lost so far: 39 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1003 kcal
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Fat: 24.03g | Prot: 38.19g | Carbs: 157.28g.
Breakfast: Hellmann's Maionese, Pão Francês sem Miolo, Pão de Leite. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Del Rey Refrigerante Guaraná, Fofura Salgadinho Sabor Cebola, Aymoré Biscoito Água, Porto Alegre Sequilhos Tradicional. more...
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steady weight
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Vany Van's Weight History
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