Weigh In record (no journal entry) for 03 April 2021
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81.4 kg
Lost so far: 40.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 33.62g | Prot: 74.48g | Carbs: 138.33g.
Breakfast: Panco Bolo Choco Boy, Perdigão Peito de Peru Defumado, Président Queijo Prato, Cuscuz (Cozido). Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Snacks/Other: Panco Sequilhos, Café, Fabitos Salgadinho de Bacon, Rochinha Picolé de Milho Verde. more...
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Losing 2.8 kg a Week
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 Comments
Hurrul!! Faltam apenas 6kg!!! Já está chegando na última fase 🍀🙏🏻❤️
15 Apr 21 by member: Lucas Blaster
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16 Apr 21 by member: Vany Van
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Vany Van's Weight History
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