Weigh In record (no journal entry) for 14 February 2021
|
84.2 kg
Lost so far: 37.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1533 kcal
|
Fat: 5738.79g | Prot: 65.66g | Carbs: 214.42g.
Breakfast: Kibe Frito, Hellmann's Maionese, Carrefour Mini Pão Francês. Lunch: Peito de Frango, Turquesa Feijão Carioca, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido). Snacks/Other: Antarctica Guaraná, Nestlé Biscoito Passatempo, Sorvetes de Morango. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vany Van's Weight History
|