Weigh In record (no journal entry) for 18 March 2021
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82.8 kg
Lost so far: 39.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 27.00g | Prot: 31.47g | Carbs: 149.36g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Pão Francês, Panco Bolo Gotas Sabor Chocolate. Dinner: Farinha de Mandioca, Carne de Panela, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Fubá, Panco Sequilhos. more...
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Losing 0.1 kg a Week
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Vany Van's Weight History
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