Weigh In record (no journal entry) for 29 February 2016
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69.9 kg
Lost so far: 52.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1662 kcal
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Fat: 84.32g | Prot: 43.30g | Carbs: 171.22g.
Breakfast: Sadia Mortadela Defumada, Padaria Pão Francês, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Casa do Pão de Queijo Pão de Queijo Mini, Brigadeiro. Dinner: Coca-Cola Coca-Cola Zero, Arroz Branco (Cozido), Margarina, Ovo Mexido. Snacks/Other: Brigadeiro, Ruffles Batata Frita Cebola e Salsa, Cafezinho, Broa de Fubá. more...
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Losing 7.7 kg a Week
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Vany Van's Weight History
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