Weigh In record (no journal entry) for 13 April 2016
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70 kg
Lost so far: 52 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 93.15g | Prot: 80.99g | Carbs: 155.32g.
Breakfast: Tang Suco de Limão, Sadia Peito de Peru Defumado Light, Wickbold Pão Integral Light. Lunch: Acqua Panna Água Mineral sem Gás, Carrefour Queijo Mussarela, Marília Queijo Parmesão Ralado, Azeitonas Pretas, Spoleto Azeite, Spoleto Camarão Cozido, Spoleto Molho Bolognesa, Spoleto Penne. Dinner: Cebolas, Pimentão Verde, Bife de Fígado. Snacks/Other: Acqua Panna Água Mineral sem Gás, Lindt Bombom, Macadâmia. more...
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1910 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sexual Activity - 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 8.8 kg a Week
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Vany Van's Weight History
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