Date Started: 11 Sep 23

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 79 kg
22 Jul 24	78.9 kg	Reasonably Well
29 Jun 24	79.2 kg	Reasonably Well
20 Mar 24	77.5 kg	Reasonably Well
09 Mar 24	77.6 kg	Reasonably Well
30 Nov 23	76.8 kg	Reasonably Well
23 Nov 23	77 kg	Reasonably Well
19 Nov 23	77.4 kg	Reasonably Well
13 Sep 23	77.7 kg	Reasonably Well
12 Sep 23	78.5 kg	Reasonably Well
11 Sep 23	79 kg	Reasonably Well

Date Started: 04 May 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 79 kg
10 Jun 23	74.9 kg	Reasonably Well
09 Jun 23	75.4 kg	Reasonably Well
08 Jun 23	75.5 kg	Reasonably Well
07 Jun 23	75.5 kg	Reasonably Well
06 Jun 23	76.6 kg	Reasonably Well
05 Jun 23	76.8 kg	Reasonably Well
04 Jun 23	77.3 kg	Reasonably Well
09 Dec 22	74 kg	Reasonably Well
13 Sep 22	69.8 kg	Reasonably Well
01 Sep 22	70.6 kg	Reasonably Well
11 Jul 22	70.9 kg	Reasonably Well
09 Jul 22	71 kg	Reasonably Well
08 Jun 22	71.4 kg	Reasonably Well
03 Jun 22	71.7 kg	Reasonably Well
25 May 22	71 kg	Reasonably Well
24 May 22	71 kg	Reasonably Well
23 May 22	71.9 kg	Reasonably Well
22 May 22	72.6 kg	Reasonably Well
21 May 22	73.4 kg	Reasonably Well
20 Jul 21	75.8 kg	Reasonably Well
29 May 21	74 kg	Reasonably Well
25 May 21	74.2 kg	Reasonably Well
24 May 21	74.8 kg	Reasonably Well
20 Feb 21	70.2 kg	Reasonably Well
19 Feb 21	72.3 kg	Reasonably Well
15 Feb 21	72.8 kg	Reasonably Well
11 Feb 21	72.5 kg	Reasonably Well
03 Feb 21	72.6 kg	Reasonably Well
28 Jan 21	73.5 kg	Reasonably Well
09 Jan 20	69.8 kg	Reasonably Well
08 Jan 20	70.2 kg	Reasonably Well
06 Jan 20	71.4 kg	Reasonably Well
10 Jun 19	66.8 kg	Reasonably Well
04 Jun 19	67.4 kg	Reasonably Well
23 May 19	66.4 kg	Reasonably Well
18 May 19	67 kg	Reasonably Well
14 May 19	66.9 kg	Reasonably Well
08 May 19	67.4 kg	Reasonably Well
07 May 19	69 kg	Reasonably Well
28 Feb 19	67.4 kg	Reasonably Well
27 Feb 19	67.8 kg	Reasonably Well
26 Feb 19	68.3 kg	Reasonably Well
25 Feb 19	69 kg	Reasonably Well
23 Feb 19	68.3 kg	Reasonably Well
22 Feb 19	67.6 kg	Reasonably Well
20 Feb 19	67.5 kg	Reasonably Well
19 Feb 19	67.5 kg	Reasonably Well
17 Feb 19	68.3 kg	Reasonably Well
16 Feb 19	67.2 kg	Reasonably Well
14 Feb 19	68.2 kg	Reasonably Well
13 Feb 19	68.6 kg	Reasonably Well
11 Feb 19	69.3 kg	Reasonably Well
07 Feb 19	67.6 kg	Reasonably Well
06 Feb 19	68.3 kg	Reasonably Well
29 Jan 19	67.1 kg	Reasonably Well
25 Jan 19	66.3 kg	Reasonably Well
13 Jan 19	66.9 kg	Reasonably Well
12 Jan 19	66.5 kg	Reasonably Well
28 Dec 18	66.1 kg	Reasonably Well
26 Dec 18	66 kg	Reasonably Well
22 Dec 18	66.5 kg	Reasonably Well
16 Dec 18	66.4 kg	Reasonably Well
03 Dec 18	67.4 kg	Reasonably Well
18 Nov 18	66 kg	Reasonably Well
17 Oct 18	63.8 kg	Reasonably Well
13 Oct 18	64.4 kg	Reasonably Well
09 Oct 18	64 kg	Reasonably Well
26 Sep 18	64.1 kg	Reasonably Well
24 Sep 18	65.1 kg	Reasonably Well
19 Sep 18	64.1 kg	Reasonably Well
17 Sep 18	64.6 kg	Reasonably Well
14 Sep 18	64.9 kg	Reasonably Well
10 Sep 18	65.1 kg	Reasonably Well
20 Aug 18	64.9 kg	Reasonably Well
18 Aug 18	64.3 kg	Reasonably Well
13 Aug 18	65 kg	Reasonably Well
09 Aug 18	64.2 kg	Reasonably Well
07 Aug 18	65.1 kg	Reasonably Well
04 Aug 18	64.7 kg	Reasonably Well
01 Aug 18	65.3 kg	Reasonably Well
30 Jul 18	65.2 kg	Reasonably Well
25 Jul 18	64.7 kg	Reasonably Well
24 Jul 18	64.3 kg	Reasonably Well
23 Jul 18	64.5 kg	Reasonably Well
22 Jul 18	65 kg	Reasonably Well
12 Jul 18	64.1 kg	Reasonably Well
10 Jul 18	64.4 kg	Reasonably Well
09 Jul 18	64.1 kg	Reasonably Well
07 Jul 18	64.9 kg	Reasonably Well
06 Jul 18	66.2 kg	Reasonably Well
03 Jul 18	64.6 kg	Reasonably Well
02 Jul 18	64.7 kg	Reasonably Well
30 Jun 18	64.9 kg	Reasonably Well
28 Jun 18	64.2 kg	Reasonably Well
26 Jun 18	64.7 kg	Reasonably Well
17 Jun 18	66 kg	Reasonably Well
15 Jun 18	65.7 kg	Reasonably Well
06 Jun 18	65.9 kg	Reasonably Well
05 Jun 18	65.2 kg	Reasonably Well
04 Jun 18	66.4 kg	Reasonably Well
01 Jun 18	65.5 kg	Reasonably Well
30 May 18	65.7 kg	Reasonably Well
29 May 18	65.7 kg	Reasonably Well
28 May 18	65.4 kg	Reasonably Well
25 May 18	66.3 kg	Reasonably Well
24 May 18	66.3 kg	Reasonably Well
23 May 18	66.9 kg	Reasonably Well
20 May 18	66.6 kg	Reasonably Well
17 May 18	66.9 kg	Reasonably Well
15 May 18	67 kg	Reasonably Well
13 May 18	66.6 kg	Reasonably Well
11 May 18	67.9 kg	Reasonably Well
07 May 18	66.8 kg	Reasonably Well
04 May 18	79 kg	Reasonably Well