fitanaaa's Journal, 07 May 19

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Weigh In record (no journal entry) for 07 May 2019

69 kg Lost so far: 10 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

1386 kcal

Fat: 37.93g | Prot: 56.63g | Carbs: 200.48g. Breakfast: Coffee with Milk and Sugar. Lunch: Ikea Klopsiki Wegańskie, Vivera Klopsiki Warzywne. Dinner: Sushi. Snacks/Other: Starbucks Caffe Latte 2% (Venti), Apple. more...

2014 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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fitanaaa's Journal, 07 May 19

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fitanaaa's Weight History