Weigh In record (no journal entry) for 10 September 2018
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65.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1506 kcal
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Fat: 56.69g | Prot: 72.26g | Carbs: 176.46g.
Breakfast: Coffee with Milk and Sugar, Biedronka Łosoś, Hert Kanapka Wegetariańska. Lunch: Biedronka Rukola, Coffee with Milk and Sugar, Chicken Curry, Cenos Kasza Pęczak, Lutkiewicz Surowka z Marchewki z Chrzanem. Dinner: Kaufland Pomidor Cherry, Kolios Feta, Pilos Maślanka, Tesco Ziemniaki Obiadowe. Snacks/Other: Biedronka Drożdżówka z Serem. more...
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1872 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Stretching (yoga) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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fitanaaa's Weight History
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