Weigh In record (no journal entry) for 29 May 2018
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65.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 73.71g | Prot: 149.95g | Carbs: 142.88g.
Breakfast: Coffee with Milk and Sugar, Strawberries, Piątnica Śmietana 12%. Lunch: Iced Coffee with Milk, Piekarnia Domowa Chleb Wiejski, Kaufland Pomidor, Cedrob Kurczak Gotowany, Tola Kefir. Dinner: Mlekpol Ser Salami, Carlsberg Piwo Jasne, White Table Wine, Biedronka Frytki, Beef Master Beef Burger. more...
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1825 kcal
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Exercise:
Pilates - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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fitanaaa's Weight History
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