Weigh In record (no journal entry) for 01 August 2018
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65.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 25.26g | Prot: 46.14g | Carbs: 112.86g.
Breakfast: Pilos Malina, Stovit Borówka, Coffee with Milk and Sugar, Pilos Owsianka Klasyczna. Lunch: Coffee with Milk and Sugar, Vital Fresh Roszponka, Crab Cake, Asia Style Wieprzowina Gongbao, North Fish Ziemniaki Opiekane, GrzeĊkowiak Surówka Wiosenna. Snacks/Other: Toasted White Bread, Toasted White Bread, Turkey Ham. more...
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Gaining 0.4 kg a Week
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fitanaaa's Weight History
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