Weigh In record (no journal entry) for 22 May 2022
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72.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 96.21g | Prot: 62.39g | Carbs: 197.10g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Ryneczek Lidla Cebula, Lidl Oliwa z Oliwek, Biedronka Mix Sałat z Sałatą Lodową, Kaufland Pomidor Cherry, Biedronka Ogórek Gruntowy , Biedronka Chleb Żytni 100%. Lunch: Latte Coffee, Egg Tart. Dinner: Biedronka Chleb Żytni 100%, Avocado, Turek Ser Twarogowy, Kaufland Pomidor Cherry, Lidl Filet z Kurczaka, Carrefour Ziemniaki Ugotowane w Mundurkach. more...
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2382 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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fitanaaa's Weight History
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