fitanaaa's Journal, 18 Nov 18

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Weigh In record (no journal entry) for 18 November 2018

66 kg Lost so far: 13 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:

797 kcal

Fat: 35.13g | Prot: 31.08g | Carbs: 92.66g. Breakfast: Coffee with Milk and Sugar. Lunch: Lidl Chleb Drwalski, Kraina Wędlin Kabanosy Wieprzowe, Pilos Maślanka, Boiled Potato (without Peel). Snacks/Other: Coffee with Milk and Sugar. more...

1753 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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fitanaaa's Journal, 18 Nov 18

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fitanaaa's Weight History