Weigh In record (no journal entry) for 24 May 2018
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 81.15g | Prot: 85.67g | Carbs: 165.75g.
Breakfast: Coffee with Milk and Sugar, Orange, Kiwi Fruit, Banana. Lunch: Lewiatan Pasztet Firmowy, Intermarche Pieczony Kurczak, Coffee with Milk and Sugar. Dinner: Fried Tofu, Toasted White Bread, Fried Egg, Bioway Ziemniaki Pieczone, Krasnystaw Maślanka. Snacks/Other: Lipton Herbata, Strawberries, Piątnica Śmietana 12%, Piątnica Śmietana 12%, Strawberries, Coffee with Milk and Sugar. more...
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2042 kcal
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Exercise:
Pilates - 1 hour, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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fitanaaa's Weight History
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