Weigh In record (no journal entry) for 15 May 2018
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67 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 88.04g | Prot: 92.76g | Carbs: 205.81g.
Breakfast: Fried Egg, Pilos Masło, Castello Chleb Pszenny Graham, Coffee with Milk and Sugar, Krakus Kiełbasa Podwawelska. Lunch: Biedronka Ciasto Orzechowiec, Profi Żurek z Kiełbasą Wieprzową, Domowe Młode Ziemniaki, Sokołów Kotlet Schabowy w Panierce. Dinner: Biedronka Pierogi Ruskie. Snacks/Other: Piątnica Śmietana 12%, Coffee with Milk and Sugar. more...
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2184 kcal
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Exercise:
Pilates - 1 hour, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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fitanaaa's Weight History
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