Date Started: 07 Aug 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 86.9 kg
17 Aug 23	85.2 kg	Reasonably Well
16 Aug 23	85.5 kg	Reasonably Well
09 Aug 23	85.6 kg	Reasonably Well
08 Aug 23	85.6 kg	Reasonably Well
07 Aug 23	86.9 kg	Reasonably Well

Date Started: 22 Sep 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 87 kg
29 Sep 20	80 kg	Reasonably Well
23 Sep 20	79.2 kg	Reasonably Well
22 Sep 20	79.8 kg	Reasonably Well
21 Sep 20	79.9 kg	Reasonably Well
19 Sep 20	79.9 kg	Reasonably Well
18 Sep 20	80 kg	Reasonably Well
16 Sep 20	80.5 kg	Reasonably Well
15 Sep 20	80.9 kg	Reasonably Well
13 Sep 20	81.2 kg	Reasonably Well
03 Aug 20	79.8 kg	Reasonably Well
30 Jul 20	79.4 kg	Reasonably Well
25 Jul 20	79.1 kg	Reasonably Well
24 Jul 20	79.9 kg	Reasonably Well
22 Jul 20	80 kg	Reasonably Well
13 Jul 20	81.7 kg	Reasonably Well
05 Jun 20	79 kg	Reasonably Well
23 May 20	80.4 kg	Reasonably Well
24 Apr 20	80.4 kg	Reasonably Well
13 Mar 20	82.3 kg	Reasonably Well
24 Jul 19	81.6 kg	Reasonably Well
28 Mar 19	75.9 kg	Reasonably Well
22 Mar 19	76 kg	Reasonably Well
15 Mar 19	76.5 kg	Reasonably Well
14 Mar 19	76.7 kg	Reasonably Well
13 Mar 19	77.1 kg	Reasonably Well
12 Mar 19	78.5 kg	Reasonably Well
09 Nov 18	74.7 kg	Reasonably Well
08 Nov 18	74.9 kg	Reasonably Well
30 Oct 18	73.5 kg	Reasonably Well
25 Oct 18	72.7 kg	Reasonably Well
24 Oct 18	73.5 kg	Reasonably Well
23 Oct 18	74 kg	Reasonably Well
19 Oct 18	74.2 kg	Reasonably Well
15 Oct 18	74.2 kg	Reasonably Well
10 Oct 18	74.5 kg	Reasonably Well
09 Oct 18	74.5 kg	Reasonably Well
04 Oct 18	74.6 kg	Reasonably Well
03 Oct 18	75 kg	Reasonably Well
30 Sep 18	75.4 kg	Reasonably Well
29 Sep 18	75.5 kg	Reasonably Well
28 Sep 18	75.8 kg	Reasonably Well
27 Sep 18	75.9 kg	Reasonably Well
26 Sep 18	76.2 kg	Reasonably Well
25 Sep 18	76.3 kg	Reasonably Well
23 Sep 18	76.9 kg	Reasonably Well
22 Sep 18	87 kg	Reasonably Well