Weigh In record (no journal entry) for 15 September 2020
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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430 kcal
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Fat: 27.15g | Prot: 27.83g | Carbs: 19.39g.
Breakfast: Café, Ovo Mexido. Snacks/Other: Morangos, Abacate, Pêssegos, Café, Ovo (Inteiro). more...
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Losing 1.1 kg a Week
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jaquelinevieiras's Weight History
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