Weigh In record (no journal entry) for 30 September 2018
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75.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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871 kcal
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Fat: 27.31g | Prot: 46.62g | Carbs: 93.06g.
Breakfast: Pipoca, Café, Morangos, Banana Prata, Uvas-Passas (sem Sementes), Uvas-Passas (sem Sementes), Panqueca de Banana. Lunch: Perdigão Linguiça Toscana na Brasa, Contra-filé. Dinner: Dori Amendoim tipo Japonês, Pipoca Branca (em Óleo). Snacks/Other: Dolce Gusto Chococino Caramel, Clara de Ovo Cozida, Cacau em Pó (Não Adocicado), Hortifruti Abacate. more...
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Losing 0.7 kg a Week
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jaquelinevieiras's Weight History
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