Weigh In record (no journal entry) for 24 July 2019
|
81.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 31.92g | Prot: 39.82g | Carbs: 75.39g.
Breakfast: Ovo Frito sem Gordura, Walmart Queijo Mussarela, Arma Zen Granola sem Adição de Açúcar, Nutrella Bolo de Chocolate com Recheio de Chocolate , Mamão Formosa, Café. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface, Brócolis, Cenouras Cozidas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaquelinevieiras's Weight History
|