Weigh In record (no journal entry) for 26 September 2018
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76.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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722 kcal
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Fat: 24.56g | Prot: 49.84g | Carbs: 80.39g.
Breakfast: Ovo (Inteiro), Café, Mamão Formosa. Lunch: Carne do Peito de Frango, Aipim (Cozido). Dinner: Melancia. Snacks/Other: Brócolis Chineses (Cozido), Sadia Filé de Peito, Mamão Formosa, Pasta de Amendoim, Hortifruti Abacate. more...
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Losing 0.7 kg a Week
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jaquelinevieiras's Weight History
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