Weigh In record (no journal entry) for 27 September 2018
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75.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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926 kcal
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Fat: 17.95g | Prot: 52.83g | Carbs: 140.63g.
Breakfast: Brigadeiro, Café, Ovo Frito sem Gordura, Boa Mão Pão Low Carb, Kiwi. Lunch: Aipim (Cozido), Sadia Filé de Peito. Dinner: Brócolis Cozido, Sadia Filé de Peito. Snacks/Other: Melancia, Banana Prata, Maçãs Fuji. more...
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Losing 2.1 kg a Week
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jaquelinevieiras's Weight History
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