jaquelinevieiras's Journal, 09 Nov 18

Weigh In record (no journal entry) for 09 November 2018
74.7 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:
409 kcal Fat: 12.89g | Prot: 14.79g | Carbs: 63.64g.   Breakfast: Café, Sadia Presunto Cozido Magro, Pão, Scala Queijo Prato. Snacks/Other: Pasta de Amendoim, Banana Prata, Maçãs Fuji. more...
Losing 1.4 kg a Week

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jaquelinevieiras's Weight History


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