Weigh In record (no journal entry) for 22 July 2020
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80 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 33.83g | Prot: 63.05g | Carbs: 42.64g.
Breakfast: Mamão Papaia, Peito de Frango, Ovo Frito sem Gordura, Café (Infusão). Lunch: Abóbora, Filé de Frango Grelhado. Dinner: Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). more...
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Losing 1.3 kg a Week
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jaquelinevieiras's Weight History
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