Weigh In record (no journal entry) for 08 November 2018
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74.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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536 kcal
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Fat: 24.62g | Prot: 32.50g | Carbs: 48.16g.
Breakfast: Prezunic Queijo Prato, Banana Prata, Ovo, Café. Lunch: Rúcula, Alface de Folha Verde, Ovo (Inteiro), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Ameixa Seca, Morangos. more...
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Gaining 1.1 kg a Week
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jaquelinevieiras's Weight History
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