Weigh In record (no journal entry) for 03 August 2020
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79.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 32.99g | Prot: 90.61g | Carbs: 136.04g.
Breakfast: Hortifruti Abacate, Café, Jasmine Granola Integral. Lunch: Cenouras, Peito de Frango, Abóbora Paulista, Chuchu Cozido, Alface, Subway Tomate. Dinner: Cenouras, Abóbora, Chuchu Cozido, Peito de Frango. Snacks/Other: Maçãs Gala, Integralmedica Whey 100% Pure, Maçãs Gala, Banana. more...
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Gaining 0.7 kg a Week
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jaquelinevieiras's Weight History
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