Weigh In record (no journal entry) for 10 October 2018
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74.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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706 kcal
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Fat: 41.60g | Prot: 33.89g | Carbs: 59.72g.
Breakfast: Pasta de Amendoim, Óleo de Coco, Café, Mirtilos, Banana Prata, Panqueca Low Carb. Lunch: Brócolis, Friboi Carne Moida, Purê de Abóbora. Snacks/Other: Pipoca. more...
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steady weight
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jaquelinevieiras's Weight History
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