Weigh In record (no journal entry) for 03 October 2018
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75 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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971 kcal
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Fat: 30.11g | Prot: 41.85g | Carbs: 137.33g.
Breakfast: Mamão Papaia, Ovo Frito sem Gordura. Lunch: Brócolis Cozido, Spoleto Milho, Carne de Vaca Assada, Batatas (sem Casca, com Sal, Fervido). Dinner: Farinha Aveia, Banana Prata, Ovo Frito sem Gordura. Snacks/Other: Danix Bolacha Recheada, Bolo de Banana e Aveia. more...
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Losing 0.9 kg a Week
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jaquelinevieiras's Weight History
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