Weigh In record (no journal entry) for 12 March 2019
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 30.89g | Prot: 41.58g | Carbs: 55.41g.
Breakfast: Jasmine Farelo de Aveia, Ovo Mexido, Mamão Papaia, Café. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Assada, Brócolis, Alface. more...
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Gaining 0.2 kg a Week
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jaquelinevieiras's Weight History
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