Weigh In record (no journal entry) for 16 September 2020
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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523 kcal
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Fat: 43.29g | Prot: 21.73g | Carbs: 15.38g.
Breakfast: Tirolez Queijo tipo Gorgonzola, Morangos, Abacate, Café (Infusão), Ovo Mexido. more...
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Losing 2.8 kg a Week
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jaquelinevieiras's Weight History
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