Date Started: 02 Feb 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89.5 kg
29 Jan 21	67 kg	Reasonably Well
30 Dec 20	66.4 kg	Reasonably Well
29 Dec 20	66.6 kg	Reasonably Well
28 Dec 20	66.9 kg	Reasonably Well
15 Dec 20	67.5 kg	Reasonably Well
14 Dec 20	67.6 kg	Reasonably Well
10 Dec 20	67.1 kg	Reasonably Well
09 Dec 20	67.2 kg	Reasonably Well
28 Nov 20	67.4 kg	Reasonably Well
21 Nov 20	68 kg	Reasonably Well
19 Nov 20	68.5 kg	Reasonably Well
16 Nov 20	68.5 kg	Reasonably Well
05 Nov 20	68.8 kg	Reasonably Well
17 Aug 20	68.9 kg	Reasonably Well
28 May 20	68.2 kg	Reasonably Well
27 May 20	68.5 kg	Reasonably Well
20 May 20	68.8 kg	Reasonably Well
16 May 20	68.9 kg	Reasonably Well
26 Apr 20	69.1 kg	Reasonably Well
25 Apr 20	69.2 kg	Reasonably Well
24 Apr 20	69.6 kg	Reasonably Well
18 Apr 20	69.7 kg	Reasonably Well
17 Apr 20	69.9 kg	Reasonably Well
16 Apr 20	70 kg	Reasonably Well
14 Apr 20	70.7 kg	Reasonably Well
10 Apr 20	69 kg	Reasonably Well
04 Apr 20	69.2 kg	Reasonably Well
01 Apr 20	69.5 kg	Reasonably Well
27 Nov 19	68.3 kg	Reasonably Well
20 Nov 19	68.9 kg	Reasonably Well
15 Nov 19	69 kg	Reasonably Well
14 Nov 19	69.5 kg	Reasonably Well
21 May 19	64.8 kg	Reasonably Well
21 Apr 19	64.6 kg	Reasonably Well
22 Mar 19	64.9 kg	Reasonably Well
21 Mar 19	65 kg	Reasonably Well
13 Mar 19	65.3 kg	Reasonably Well
05 Mar 19	65.4 kg	Reasonably Well
26 Feb 19	65.6 kg	Reasonably Well
22 Feb 19	65.5 kg	Reasonably Well
15 Feb 19	65.3 kg	Reasonably Well
12 Feb 19	65.9 kg	Reasonably Well
06 Feb 19	66.8 kg	Reasonably Well
12 Aug 18	62.7 kg	Reasonably Well
11 Aug 18	64.1 kg	Reasonably Well
05 Aug 18	64.3 kg	Reasonably Well
30 Jul 18	64.8 kg	Reasonably Well
29 Jul 18	64.9 kg	Reasonably Well
30 Jun 18	65.3 kg	Reasonably Well
27 Jun 18	65.5 kg	Reasonably Well
26 Jun 18	65.9 kg	Reasonably Well
14 Jun 18	66.8 kg	Reasonably Well
12 Jun 18	67.5 kg	Reasonably Well
25 May 18	64.4 kg	Reasonably Well
21 May 18	65.4 kg	Reasonably Well
17 May 18	65.8 kg	Reasonably Well
15 May 18	65.5 kg	Reasonably Well
10 May 18	66.2 kg	Reasonably Well
09 May 18	66.4 kg	Reasonably Well
28 Apr 18	66.8 kg	Reasonably Well
19 Apr 18	67 kg	Reasonably Well
12 Apr 18	67.5 kg	Reasonably Well
22 Mar 18	68 kg	Reasonably Well
03 Feb 18	67.4 kg	Reasonably Well
07 Jan 18	68.8 kg	Reasonably Well
06 Jan 18	70.5 kg	Reasonably Well
24 Dec 17	69.5 kg	Reasonably Well
23 Dec 17	70 kg	Reasonably Well
18 Dec 17	70.3 kg	Reasonably Well
08 Dec 17	70.3 kg	Reasonably Well
02 Dec 17	70.1 kg	Reasonably Well
27 Nov 17	70.7 kg	Reasonably Well
24 Nov 17	71.1 kg	Reasonably Well
17 Nov 17	71.3 kg	Reasonably Well
12 Nov 17	71.4 kg	Reasonably Well
10 Nov 17	71.9 kg	Reasonably Well
03 Nov 17	72 kg	Reasonably Well
02 Nov 17	72.2 kg	Reasonably Well
28 Oct 17	72.4 kg	Reasonably Well
19 Oct 17	72.6 kg	Reasonably Well
04 Sep 17	73.4 kg	Reasonably Well
31 Aug 17	74 kg	Reasonably Well
29 Aug 17	74.1 kg	Reasonably Well
26 Aug 17	74.2 kg	Reasonably Well
14 Aug 17	74.3 kg	Reasonably Well
13 Aug 17	75.2 kg	Reasonably Well
08 Aug 17	77.1 kg	Reasonably Well
30 Jul 17	76.9 kg	Reasonably Well
24 Jul 17	77.2 kg	Reasonably Well
19 Jul 17	78 kg	Reasonably Well
15 Jul 17	79 kg	Reasonably Well
09 Jul 17	78.6 kg	Reasonably Well
28 Jun 17	79 kg	Reasonably Well
18 Jun 17	79.5 kg	Reasonably Well
10 Jun 17	80.8 kg	Reasonably Well
27 May 17	81 kg	Reasonably Well
14 Apr 17	82.6 kg	Reasonably Well
07 Apr 17	84.5 kg	Reasonably Well
25 Mar 17	84 kg	Reasonably Well
24 Mar 17	85 kg	Reasonably Well
18 Mar 17	84.2 kg	Reasonably Well
11 Mar 17	85.2 kg	Reasonably Well
28 Feb 17	83.8 kg	Reasonably Well
23 Feb 17	85.2 kg	Reasonably Well
02 Feb 17	89.5 kg	Reasonably Well

Date Started: 07 Jan 14

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 71 kg
07 Jan 14	71 kg	Reasonably Well