Weigh In record (no journal entry) for 26 April 2020
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69.1 kg
Lost so far: 20.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 24.82g | Prot: 39.95g | Carbs: 54.23g.
Breakfast: Koopmans Fijne Cake, AH Banaan. Lunch: AH Pizza Krokante Tonijn, Lidl Carpaccio, AH Spinazie. more...
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Losing 0.7 kg a Week
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