Date Started: 11 Jan 16

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 105.2 kg
15 Nov 21	112.8 kg	Reasonably Well
08 Nov 21	114.8 kg	Reasonably Well
26 Aug 21	108 kg	Reasonably Well
10 Aug 21	109.7 kg	Reasonably Well
26 Jul 21	113.5 kg	Reasonably Well
21 Apr 21	111.5 kg	Reasonably Well
10 Jun 19	98.4 kg	Reasonably Well
03 Apr 19	102.2 kg	Reasonably Well
25 Mar 19	105 kg	Reasonably Well
20 Mar 19	104.7 kg	Reasonably Well
04 Mar 19	107.1 kg	Reasonably Well
08 Oct 17	99.8 kg	Reasonably Well
07 Oct 17	100.8 kg	Reasonably Well
06 Oct 17	101.3 kg	Reasonably Well
05 Oct 17	101.5 kg	Reasonably Well
04 Oct 17	102.2 kg	Reasonably Well
02 Oct 17	103.8 kg	Reasonably Well
29 Sep 17	102.5 kg	Reasonably Well
28 Sep 17	103.5 kg	Reasonably Well
29 Mar 17	97.8 kg	Reasonably Well
03 Feb 17	97.6 kg	Reasonably Well
02 Feb 17	98.4 kg	Reasonably Well
01 Feb 17	98.4 kg	Reasonably Well
31 Jan 17	98.7 kg	Reasonably Well
30 Jan 17	100.2 kg	Reasonably Well
28 Oct 16	91.8 kg	Reasonably Well
27 Oct 16	92.6 kg	Reasonably Well
26 Oct 16	92.7 kg	Reasonably Well
13 Oct 16	92.8 kg	Reasonably Well
22 Sep 16	96.2 kg	Reasonably Well
01 Sep 16	93.2 kg	Reasonably Well
25 Aug 16	94.2 kg	Reasonably Well
24 Aug 16	94.8 kg	Reasonably Well
21 Aug 16	95.3 kg	Reasonably Well
12 Aug 16	95.6 kg	Reasonably Well
11 Aug 16	95.8 kg	Reasonably Well
10 Aug 16	96.2 kg	Reasonably Well
03 Aug 16	97.6 kg	Reasonably Well
27 Jul 16	98 kg	Reasonably Well
24 Mar 16	98.3 kg	Reasonably Well
03 Mar 16	98.6 kg	Reasonably Well
26 Feb 16	99 kg	Reasonably Well
19 Feb 16	99.1 kg	Reasonably Well
18 Feb 16	99.4 kg	Reasonably Well
17 Feb 16	99.7 kg	Reasonably Well
15 Feb 16	100.1 kg	Reasonably Well
05 Feb 16	100.8 kg	Reasonably Well
02 Feb 16	101.1 kg	Reasonably Well
01 Feb 16	101.6 kg	Reasonably Well
30 Jan 16	101.1 kg	Reasonably Well
29 Jan 16	101.4 kg	Reasonably Well
28 Jan 16	101.9 kg	Reasonably Well
27 Jan 16	102.6 kg	Reasonably Well
18 Jan 16	103.1 kg	Reasonably Well
15 Jan 16	102.8 kg	Reasonably Well
14 Jan 16	102.2 kg	Reasonably Well
11 Jan 16	105.2 kg	Not Applicable

Date Started: 15 Sep 14

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 95.8 kg
12 Dec 14	91.9 kg	Reasonably Well
31 Oct 14	92.2 kg	Reasonably Well
30 Oct 14	91.8 kg	Reasonably Well
28 Oct 14	92.2 kg	Reasonably Well
26 Oct 14	92.5 kg	Reasonably Well
25 Oct 14	92.8 kg	Reasonably Well
24 Oct 14	92.9 kg	Reasonably Well
23 Oct 14	93 kg	Reasonably Well
22 Oct 14	93.5 kg	Reasonably Well
16 Oct 14	94.2 kg	Reasonably Well
14 Oct 14	94 kg	Reasonably Well
13 Oct 14	93.4 kg	Reasonably Well
11 Oct 14	94 kg	Reasonably Well
10 Oct 14	94.3 kg	Reasonably Well
08 Oct 14	95.2 kg	Reasonably Well
24 Sep 14	93.2 kg	Reasonably Well
23 Sep 14	93.7 kg	Reasonably Well
19 Sep 14	94.8 kg	Reasonably Well
18 Sep 14	93.8 kg	Reasonably Well
17 Sep 14	94.4 kg	Reasonably Well
16 Sep 14	94.4 kg	Reasonably Well
15 Sep 14	95.8 kg	Not Applicable

Date Started: 24 Feb 14

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 91 kg
22 Aug 14	90.7 kg	Reasonably Well
15 Aug 14	90.6 kg	Reasonably Well
12 Aug 14	90.6 kg	Reasonably Well
04 Aug 14	91.7 kg	Reasonably Well
24 Jul 14	90.1 kg	Reasonably Well
23 Jul 14	90.9 kg	Reasonably Well
22 Jul 14	91.6 kg	Reasonably Well
16 Jul 14	89.6 kg	Reasonably Well
11 Jun 14	87.6 kg	Reasonably Well
02 Jun 14	88 kg	Reasonably Well
01 Jun 14	88.5 kg	Reasonably Well
31 May 14	88.6 kg	Reasonably Well
30 May 14	88.8 kg	Reasonably Well
22 May 14	89.1 kg	Reasonably Well
21 May 14	89.2 kg	Reasonably Well
17 May 14	89.2 kg	Reasonably Well
15 May 14	90.6 kg	Reasonably Well
14 May 14	91 kg	Reasonably Well
13 May 14	92.1 kg	Reasonably Well
12 May 14	93.2 kg	Reasonably Well
17 Apr 14	87.5 kg	Reasonably Well
14 Apr 14	87.4 kg	Reasonably Well
13 Apr 14	88 kg	Reasonably Well
12 Apr 14	88.2 kg	Reasonably Well
10 Apr 14	88.6 kg	Reasonably Well
08 Apr 14	89.3 kg	Reasonably Well
02 Apr 14	90.1 kg	Reasonably Well
15 Mar 14	89.6 kg	Reasonably Well
14 Mar 14	88.7 kg	Reasonably Well
13 Mar 14	90.9 kg	Reasonably Well
05 Mar 14	88.7 kg	Reasonably Well
27 Feb 14	88.3 kg	Reasonably Well
26 Feb 14	88.3 kg	Reasonably Well
25 Feb 14	89.3 kg	Reasonably Well
24 Feb 14	91 kg	Not Applicable