Weigh In record (no journal entry) for 15 February 2016
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100.1 kg
Lost so far: 5.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1352 kcal
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Fat: 44.23g | Prot: 110.07g | Carbs: 130.34g.
Breakfast: Pizza Mia Пицца с Колбасой, Кофе. Lunch: Кета, Гречневый Суп, Покровский Хлеб Дарница Каравай. Dinner: Печень Говяжья Жареная, Макароны Отварные. more...
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Losing 0.5 kg a Week
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assertor's Weight History
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