Weigh In record (no journal entry) for 03 March 2016
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98.6 kg
Lost so far: 6.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 34.51g | Prot: 49.27g | Carbs: 107.97g.
Breakfast: Увелка Хлопья Овсяные Традиционные, Сливочное Масло, Кофе. Lunch: Покровский Хлеб Дарница Каравай, Куриный Суп Лапша, Кижуч, Гречка Отварная. more...
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Losing 0.5 kg a Week
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assertor's Weight History
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