Weigh In record (no journal entry) for 12 December 2014
|
91.9 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2014:
|
876 kcal
|
Fat: 32.48g | Prot: 71.09g | Carbs: 71.78g.
Breakfast: Чернослив, Йогурт Домашний, Horeca Select Мюсли с Фруктами и Орехами. Lunch: Куриный Суп Лапша, Морской Окунь. Dinner: Сыр Эдам, Кефир 1%. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
assertor's Weight History
|