assertor's Journal, 12 Dec 14

Weigh In record (no journal entry) for 12 December 2014
91.9 kg Lost so far: 3.9 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2014:
876 kcal Fat: 32.48g | Prot: 71.09g | Carbs: 71.78g.   Breakfast: Чернослив, Йогурт Домашний, Horeca Select Мюсли с Фруктами и Орехами. Lunch: Куриный Суп Лапша, Морской Окунь. Dinner: Сыр Эдам, Кефир 1%. more...
Losing 0.0 kg a Week

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assertor's Weight History


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