Date Started: 22 Nov 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 68.7 kg
26 Jul 24	68 kg	Reasonably Well
02 Nov 23	58.8 kg	Reasonably Well
21 Oct 23	58.8 kg	Reasonably Well
09 Dec 22	62 kg	Reasonably Well
02 Dec 22	62.6 kg	Reasonably Well
15 Sep 22	63.4 kg	Reasonably Well
03 Sep 22	64.8 kg	Reasonably Well
31 Aug 22	65 kg	Reasonably Well
19 Aug 22	65.7 kg	Reasonably Well
23 Jul 22	66.6 kg	Reasonably Well
02 Nov 20	64.5 kg	Reasonably Well
17 Oct 20	64.6 kg	Reasonably Well
13 Oct 20	65 kg	Reasonably Well
03 Oct 20	65.2 kg	Reasonably Well
02 Sep 20	65.4 kg	Reasonably Well
20 Aug 20	65.8 kg	Reasonably Well
12 Aug 20	66 kg	Reasonably Well
29 Jul 20	66.1 kg	Reasonably Well
16 Jul 20	66.6 kg	Reasonably Well
09 Jul 20	66.8 kg	Reasonably Well
27 Jun 20	67 kg	Reasonably Well
18 Jun 20	67.2 kg	Reasonably Well
10 Jun 20	67.8 kg	Reasonably Well
23 May 20	68.2 kg	Reasonably Well
04 Apr 20	68.7 kg	Reasonably Well
25 Mar 20	68.7 kg	Reasonably Well
16 Mar 20	69.1 kg	Reasonably Well
13 Mar 20	69.4 kg	Reasonably Well
05 Mar 20	70.2 kg	Reasonably Well
04 Mar 20	70.5 kg	Reasonably Well
03 Mar 20	70.7 kg	Reasonably Well
21 Feb 20	70.7 kg	Reasonably Well
12 Dec 19	71.3 kg	Reasonably Well
03 May 19	69.2 kg	Reasonably Well
30 Apr 19	69.5 kg	Reasonably Well
05 Apr 19	69.7 kg	Reasonably Well
21 Mar 19	70.4 kg	Reasonably Well
15 Mar 19	70.8 kg	Reasonably Well
13 Mar 19	71 kg	Reasonably Well
09 Mar 19	71.6 kg	Reasonably Well
05 Mar 19	71.9 kg	Reasonably Well
27 Feb 19	72 kg	Reasonably Well
26 Feb 19	72.3 kg	Reasonably Well
24 Feb 19	72.5 kg	Reasonably Well
20 Feb 19	72.8 kg	Reasonably Well
19 Feb 19	73 kg	Reasonably Well
17 Feb 19	73.1 kg	Reasonably Well
15 Feb 19	73.4 kg	Reasonably Well
14 Feb 19	73.7 kg	Reasonably Well
12 Feb 19	74 kg	Reasonably Well
09 Feb 19	74.1 kg	Reasonably Well
08 Feb 19	74.4 kg	Reasonably Well
02 Feb 19	74.7 kg	Reasonably Well
01 Feb 19	74.8 kg	Reasonably Well
20 Dec 18	73.8 kg	Reasonably Well
16 Oct 18	74.3 kg	Reasonably Well
08 Oct 18	74.6 kg	Reasonably Well
06 Oct 18	74.9 kg	Reasonably Well
05 Oct 18	75.1 kg	Reasonably Well
03 Oct 18	75.5 kg	Reasonably Well
01 Oct 18	76.4 kg	Reasonably Well
13 Jul 18	72.1 kg	Reasonably Well
03 Mar 18	72 kg	Reasonably Well
24 Feb 18	72.9 kg	Reasonably Well
17 Feb 18	73.6 kg	Reasonably Well
10 Feb 18	74.4 kg	Reasonably Well
06 Feb 18	76 kg	Reasonably Well
04 Feb 17	66.4 kg	Reasonably Well
29 Jan 17	66.5 kg	Reasonably Well
21 Jan 17	66.7 kg	Reasonably Well
20 Jan 17	67.2 kg	Reasonably Well
12 Jan 17	67.5 kg	Reasonably Well
07 Jan 17	68.4 kg	Reasonably Well
05 Jan 17	68.7 kg	Reasonably Well
23 Nov 16	67.1 kg	Reasonably Well
22 Nov 16	68.7 kg	Reasonably Well

Date Started: 08 Jun 13

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 62 kg
02 Jun 16	60 kg	Reasonably Well
23 May 16	61.1 kg	Reasonably Well
29 Apr 16	60.7 kg	Reasonably Well
27 Apr 16	61.4 kg	Reasonably Well
24 Oct 15	58.8 kg	Reasonably Well
19 Sep 15	58.8 kg	Reasonably Well
12 Sep 15	59 kg	Reasonably Well
05 Sep 15	59.6 kg	Reasonably Well
29 Aug 15	60 kg	Reasonably Well
21 Aug 15	60.5 kg	Reasonably Well
15 Aug 15	61.3 kg	Reasonably Well
08 Aug 15	61.6 kg	Reasonably Well
31 Jul 15	62.1 kg	Reasonably Well
25 Jul 15	62.5 kg	Reasonably Well
17 Jul 15	63.2 kg	Reasonably Well
11 Jul 15	63.7 kg	Reasonably Well
04 Jul 15	64 kg	Reasonably Well
27 Jun 15	65 kg	Reasonably Well
20 Jun 15	65.7 kg	Reasonably Well
13 Jun 15	66.2 kg	Reasonably Well
04 Jun 15	67.2 kg	100%
31 May 15	68 kg	Reasonably Well
08 Jun 13	62 kg	Not Applicable

Date Started: 01 Jul 12

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 85.5 kg
09 Feb 13	62.3 kg	Reasonably Well
19 Jan 13	63.8 kg	Reasonably Well
05 Jan 13	63.5 kg	Reasonably Well
22 Dec 12	65.5 kg	Reasonably Well
15 Dec 12	65.9 kg	Reasonably Well
06 Dec 12	67.2 kg	Reasonably Well
24 Nov 12	67.9 kg	Reasonably Well
14 Nov 12	68.4 kg	Reasonably Well
05 Nov 12	69.6 kg	Reasonably Well
27 Oct 12	70.4 kg	100%
20 Oct 12	71.4 kg	100%
08 Oct 12	72.8 kg	Reasonably Well
29 Sep 12	73.3 kg	Reasonably Well
21 Sep 12	75.1 kg	100%
15 Sep 12	75.4 kg	100%
08 Sep 12	76 kg	100%
31 Aug 12	78.2 kg	Reasonably Well
25 Aug 12	78.6 kg	100%
18 Aug 12	79.3 kg	100%
13 Aug 12	80.4 kg	Reasonably Well
04 Aug 12	81.2 kg	100%
28 Jul 12	82.4 kg	100%
21 Jul 12	83.4 kg	100%
14 Jul 12	84 kg	100%
09 Jul 12	84.4 kg	100%
01 Jul 12	85.5 kg	Not Applicable