Weigh In record (no journal entry) for 23 May 2016
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 37.39g | Prot: 48.15g | Carbs: 140.51g.
Breakfast: Tirolez Creme de Ricota Light, Italac Leite Desnatado, Nescafé Tradicional, Pão Integral. Lunch: Verdemar Queijo Canastra Araxa, Pomarola Molho de Tomate Tradicional, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Macarrão de Trigo Integral. Dinner: Mel, Quaker Farelo de Aveia, Abacate. Snacks/Other: Canela, Banana Prata, Mexerica, Goiaba. more...
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Gaining 0.1 kg a Week
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carolgarciaromao's Weight History
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