Weigh In record (no journal entry) for 27 February 2019
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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994 kcal
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Fat: 49.42g | Prot: 72.01g | Carbs: 61.15g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Canastra Queijo Minas Artesanal, Café, Ovo. Lunch: Nestlé Creme de Leite, Tirolez Queijo Parmesão, Imperador Palmito de Açaí em Conserva, Cebolas, Sadia Filé Mignon Suíno. Dinner: Ovo Frito, Couve Refogada, Feijão Carioca Cozido, Arroz Parboilizado Cozido. Snacks/Other: Manteiga (com Sal), Café, Pão Integral. more...
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Losing 2.1 kg a Week
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carolgarciaromao's Weight History
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