Weigh In record (no journal entry) for 27 April 2016
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 43.06g | Prot: 68.48g | Carbs: 152.37g.
Breakfast: Café, Tirolez Creme de Ricota, Pão Integral. Lunch: Tirolez Manteiga sem Sal, Azeite de Oliva Extra-Virgem, Tomates, Alface, Ovo Cozido, Macarrão de Trigo Integral. Dinner: Tirolez Creme de Ricota, Suco de Goiaba, Alface, Carne do Peito de Frango (Assado, Cozido), Pullman Rap10 Light. Snacks/Other: Quaker Farelo de Aveia, Activia Morango Zero Gordura, Estrela do Oriente Ameixa Seca sem Caroço, Quaker Farelo de Aveia, Cenouras, Laranja Pêra, Sabor da Terra Semente de Chia, Banana Prata. more...
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1631 kcal
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Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.1 kg a Week
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carolgarciaromao's Weight History
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