Weigh In record (no journal entry) for 15 September 2012
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75.4 kg
Lost so far: 10.1 kg.
Still to go: 9.4 kg.
Diet followed: 100%.
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View Diet Calendar, 15 September 2012:
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1208 kcal
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Fat: 42.32g | Prot: 79.60g | Carbs: 137.76g.
Breakfast: nestle, açucar light, creme de ricota, peito de peru, leite desnatado, mel, café solúvel, mamão. Lunch: azeite, tomate, rúcula, arroz integral, ervilha, sobrecoxa. Dinner: tomate, azeite, alface, peixe. Snacks/Other: activia, linhaça, mel, aveia, banana, barra de fruta. more...
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Losing 0.6 kg a Week
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carolgarciaromao's Weight History
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