Weigh In record (no journal entry) for 19 February 2019
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1240 kcal
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Fat: 64.56g | Prot: 77.32g | Carbs: 90.10g.
Breakfast: Café, Ovo, Tirolez Queijo Minas Frescal, Queensberry Geléia de Morango 100% Fruit. Lunch: Abacaxi, Gallo Azeite de Oliva Extra Virgem, In Natura Jiló, Ovo Cozido. Dinner: Pão Integral, Rural Requeijão Cremoso, Filé de Frango Grelhado. Snacks/Other: Pão Integral, Tirolez Queijo Minas Frescal, Castanhas de Caju Torradas com Sal. more...
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Losing 0.4 kg a Week
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carolgarciaromao's Weight History
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